Sunshine Yoga

Sunshine Yoga

This is a beginner Vinyasa Flow style yoga is designed to kick your day off to a great start. We will stretch our hips, shoulders, hamstrings, and groin. Focus on the core, building additional strength, flexibility, and balance; increase mental focus, endurance and prevent injuries. Bring your yoga/exercise mat with you. Register Here

Location: Forest Park Lodge

Wednesdays

9:00-10:00am

Oct. 25-Nov. 15  Cost: $35/$40nr

Nov. 29-Dec. 20  Cost: $35/$40nr

Contact Us

In this Department

Topics of Interest