Sunshine Yoga

Sunshine Yoga

This is a beginner Vinyasa Flow style yoga is designed to kick your day off to a great start. We will stretch our hips, shoulders, hamstrings, and groin. Focus on the core, building additional strength, flexibility, and balance; increase mental focus, endurance and prevent injuries. Bring your yoga/exercise mat with you. Register Here

Location: Forest Park Lodge



Oct. 25-Nov. 15  Cost: $35/$40nr

Nov. 29-Dec. 20  Cost: $35/$40nr

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