Gentle Restorative Yoga

*Gentle Restorative Yoga 

This class focuses on GENTLE stretching, breathing, and relaxation for our minds and bodies. Some benefits are better circulation, increased capacity to breathe, improved digestion, increased flexibility, and stress reduction. Register Here

Location: Forest Park Lodge

Tuesdays

9:00-10:00am, 4:00-5:00pm &/or 6:45-7:45pm

Oct. 16-Nov. 13 (5 wks)  Cost: $40/$46nr

Nov. 27-Dec. 18  Cost: $35/$40nr

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